DO YOU .....
Put everyone's needs
in front of your own?
LOVE FITNESS and want to get a
great weekend of workouts?
Need the opportunity to get
moving again?

Various Women's WEllness
Workshops, Lectures, Speakers
Lots of time for
self reflection, relaxation
Do as much or as little as you want
It's your weekend!
SUP (Stand Up Paddle Board)
Canoeing, Nature Hike,
Bring your Bike
Explore Nordegg & Lake Abraham



ReNew YOU Retreat
June 1 - 3, 2018
Goldeye Centre, Nordegg

YOUR WEEKEND INCLUDES 2 Nights Hotel Style / Cabin Accommodations
in the Majestic Rocky Mountains
2 beds / room with a
private bathroom / shower
Shared common areas with fireplace, TV, Fridge, Microwave, Coffee Pot
4 Delicious Meals & Healthy Snacks
FITNESS CLASSES INCLUDING
YOGA, ZUMBA, HIIT
TONED & CHISELED, BOOTCAMP
PILATES & CORE
2 IS MORE FUN THAN 1
EVENING PAINTING CLASS
Optional Zipline / Ropes Course
Climibing Wall (extra fee)
GET OUT OF YOUR COMFORT ZONE
(nothing grows there)
"If it doesn't challenge you,
it won't change you!"

Retreat Costs
$350  Early Bird Price
until Mar 5, 2018

$375  Regular Price
( includes non refundable deposit of $130 to register and
$245 due by May 1, 2018)
  Prices based on double occupancy.  Single occupancy available for $130 extra if you want a room to yourself. 

To Register 
email:  donna@donnasbootcamp.com
(403) 845 - 4901

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