 In my spare time, I enjoy travelling with my husband and with my 2 boys. I enjoy biking, hiking, water-skiing, camping, walking, snorkeling, scuba diving, motor cycling. I have had the amazing experience to go to a fitness retreat in Southern Utah - The Biggest Loser Resort ( that later changed it's name to Movara). While I was there I learned a lot about motivation, life balance, Perseverance & nutrition.   | Hi! I'm Donna Stewart. I have been teaching fitness classes since I was 16! So without ageing myself, for 30 years. I have been enjoying teaching fitness as a passion / hobby in Rocky Mountain House for over 20 years now. I am certified in the following: - resistance training specialist - group fitness leader - aqua fitness instructor - Pilates mat certificate I love inspiring participants of all shapes and sizes to do their best. I have struggled with my weight for most of my life, but have shown other that you don't have to be a TWIG to be FIT START WHERE YOU ARE DO WHAT YOU CAN! I believe that fitness should be FUN! Do something that you enjoy so that you will want to do it and use it as an outlet for stress management. I also believe that everyone is capable of doing something! Whether you are just new to fitness, getting back into fitness, overweight, have medical issues - There is ALWAYS something you can do. | I have completed 3 half marathons, a half ironman, multiple Grand Fondo bike races, an Olympic Triathlon and lots of Sprint Triathlons I compete with myself to be the best I can be! Set goals to push to achieve more and stay focused. I look forward to many more years of sharing this passion with others! |
